Retreat Day on Dr. Martin Luther King's Birthday
NEVER GIVE UP DREAMING!
Monday January 21, 2O13
2012 Pioneer Way, Pine Mountain Club, CA
661-242-6956
8:00 -- Yoga with Kumari
8:30 -- Snack
9:00 -- 10:30 Silent meditations led by Ruth alternating with brief walking meditations
11:00 -- Placemat creation- Let's make a placemat to help us eat more consciously
12:15 -- Lunch - Soup and breads will be provided
1:30- 3:00 -- Silent meditations led by Ruth alternating with brief walking meditations
3:00 -- Closing
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